Virtual Breathe Easy Together Programme (Pulmonary Rehabilitation Programme)
A home-based programme designed specifically for people diagnosed with a respiratory condition.
The programme is run over 6 consecutive weeks and combines education and tailored exercises that will help you to manage your condition.
Class Details
WhenMonOnline anytime
Difficulty
Level 1,
Level 2,
Level 3
LocationONLINE. All details to be provided upon acceptance to programme. Referrals through GP.
Your ‘core’ is made up of the muscles in your mid-section: your stomach, lower back and your sides. All the muscles in this area work to stabilise your entire body and give you balance and power.
