Keep yourself safe in and around the home
Exercise safely during COVID-19
Exercise safely at home
Keep exercising safely while you're at home with free videos and resources. Resources to safely exercise at home
The COVID traffic light system
The availability of classes differs according to the COVID traffic light system. Please contact your local class provider for information about the availability of their classes. Find a class
Call Healthline on 0800 358 5453 if you need health advice or visit the COVID-19 website for more information.