Keep yourself safein and around the home

Staying safe during COVID-19

We're following guidance on COVID-19 from the Ministry of Health and recommend you visit their website for updates and health advice. Visit the MOH website

Please stay home and if you feel unwell, call Healthline on 0800 358 5453 if you need to speak to someone.

All community classes are cancelled, please contact your local class for more information. Find a class

Exercise safely at home

Keep exercising safely while you're at home with free videos and resources.

Find exercises that are the right fit for you.