Exercise aimed at improving balance, strength, endurance and having fun in a welcoming and social environment.
Come along and join in with Diana’s Active Seniors group. This class aims to improve strength, balance and endurance while having lots of fun!
This class is suitable for older adults of all fitness levels who are looking to improve their physical well-being in a welcoming and inclusive setting. Whether you're new to exercise or looking to maintain your current level of fitness, our certified instructors will provide modifications and encouragement to ensure a safe and enjoyable experience for everyone.
Come along to class wearing whatever clothes you feel comfortable moving in. Bring a water bottle to stay hydrated. Plenty of free parking available.