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Mat Pilates

45 minute live video call via Zoom. Mat Classes will strengthen your Power House. The deep core muscles that lift and support your spine. You will be working all the muscles of your body uniformly, giving you a complete workout.

When Mon 9:30am Tue 6:30am Thu 9:00am; 12:10pm; 7:30pm Sat 9:00am
Mobility Level 2, Level 3

Location Online
Cost Enquire for cost
Website https://www.yourspacepilates.co.nz/

Name Mary Hurrell
Phone 022 015 0743
Email Yourspacepilates@gmail.com

Mat Pilates

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