Every older adult in New Zealand can attend a Community Strength and Balance class. You will benefit from participating in an approved strength and balance class delivered by a trained instructor. They also adjust exercises and set the pace to suit your ability.
Find a class in your community where you can spend time with like-minded people.
If there are no classes listed in your area, you can contact your local Lead Agency to find out about more classes.
Community strength and balance classes are available throughout Aotearoa New Zealand.
Select your location.
Select your mobility level (optional)
Select a mobility level that will suit you.
Please contact the person below if you have questions about strength and balance classes.
Contact
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Website
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Please contact the person below if you have questions about strength and balance classes.
Contact
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Website
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Mobility levels (optional)
